Natural Treatment for Diabetes

Diabetes is one of the most common diseases today that are exposed to especially people with sedentary lifestyle and little care in their food.

If you're already living with the disease the alternative is to assume a more natural diet that can be found in foods such as lean meats, fish, shellfish, eggs, onion, garlic, asparagus, watercress, cucumber, artichoke, fennel, dandelion and spinach.

On the other hand, if the disease is controlled and not very advanced as it could ingest milk products, fresh fruits, dry low-alcohol wines.

If you are over 40 years should avoid all excesses in snuff, food and start some kind of systematic moderate.

Also to be avoided to the maximum excess sugars, starches, fats, flour, pasta, vegetables and dried fruits.