What we eat in our lifetime will be an invoice then we will pay. In recent years it has sounded the warning about what we eat like artificial feeding (read: hamburgers, snacks, sweets, etc.) contribute to cell aging, which will determine a better or worse quality of life.
The only solution to that is eating better, as simple and as hard as that. So be good eating habits from childhood is very important that in future the person can enjoy both eating a Milanese fiber as a bowl of yogurt.
So our daily diet should be abundant in fish, vegetables, beans and rice, this type of natural products that help prevent poor combustion of oxygen, cellular metabolism and promote harmonious and caring.
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